Did you know that regular therapeutic massage can provide excellent advantages beyond relaxation? People who experience high levels of stress tend to get sick more often than others. When stress is combined with a lack of sleep, poor nutrition, and lack of outdoor activity our body's ability to naturally protect itself against bacteria and infection is greatly reduced.
A number of studies have indicated that massage increases the immune system's level of the body's natural "killer cells" the T cells, which improve the body's overall immune function. Regular massage therapy treatments help boost your immune system. When your immune system is stronger, your body is more prepared to defend itself against those cold and flu viruses going around your workplace, school or even your home during the cooler months. So keep yourself healthy during the long indoor season by scheduling regular massage appointments.
~ 905 912 6494 to book your appointment today!
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